WHO
Hello, my name is Pen, and I am the creator of Cambridge Workplace Wellbeing. I have been teaching traditional Yoga and practicing healing therapies in and around Cambridge for the last 17 years, in both the public and private sector, business and education. I grew up in Cambridge and have worked and lived in London, experiencing just how busy and unhealthy fast paced business life can be.
I turned to Yoga and healing therapies to firstly help myself. It was then only a matter of time that I went on to train in order to help others. Through my work, I am seeing more and more people suffering from pain, stress and ill health, much of which could be avoided with a little bit of awareness of how to live and work more harmoniously.
I am passionate about reaching more people in order to improve their wellbeing. Many individuals only start to seek help for their health once things have become chronic. Some might never have thought to attend a Yoga class or considered how meditation or massage could help them. I wish to simplify and demystify these health giving practices, so people can employ them and benefit from them in their everyday lives. The healthier we feel, the happier we are, the better we live.
I turned to Yoga and healing therapies to firstly help myself. It was then only a matter of time that I went on to train in order to help others. Through my work, I am seeing more and more people suffering from pain, stress and ill health, much of which could be avoided with a little bit of awareness of how to live and work more harmoniously.
I am passionate about reaching more people in order to improve their wellbeing. Many individuals only start to seek help for their health once things have become chronic. Some might never have thought to attend a Yoga class or considered how meditation or massage could help them. I wish to simplify and demystify these health giving practices, so people can employ them and benefit from them in their everyday lives. The healthier we feel, the happier we are, the better we live.
